Out in the world

Gallery

Events, workshops and community work — in banks, police headquarters, schools and yoga research centres.

International Day of Yoga — Central Bank of India

A yoga and wellness session at the Central Bank of India for International Day of Yoga, focused on physical fitness, mental wellbeing and stress management. Employees took part in guided postures, breathing techniques and meditation.

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Book Launch & Certificate Distribution, Kerala

Held at the State Resource Centre and Anandamaya Yoga Research Centre, Kerala. Dr. Sankarideepa launched her book, and certificates were presented to teachers completing their International Teacher Training Course.

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Sessions at Police Headquarters

Yoga sessions conducted at the Police Headquarters to support mental wellness, stress reduction and physical strength for serving officers.

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International Day of Yoga — Kerala Seminar

Dr. K Sankarideepa delivered the opening address and conducted a seminar at the State Resource Centre and Anandamaya Yoga Research Centre, Kerala, on yoga for holistic health.

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Sessions for Underprivileged Students

Yoga sessions for underprivileged students, aimed at physical wellbeing, self-confidence and focus — introducing young people to a healthy lifestyle and mental discipline.

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Sessions for Martial Arts Students

Yoga sessions for martial arts students to build flexibility, balance and mental focus — complementing their training with breath control, mindfulness and injury prevention.

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