Events at Police Headquarters

Yoga sessions were conducted at the Police Headquarters to promote mental wellness, stress reduction, and physical strength for the brave officers serving the nation.

International Day of Yoga – Kerala Seminar

As part of the International Day of Yoga celebration organized at the State Resource Centre and Anandamaya Yoga Research Centre, Kerala, Dr. K Sankarideepa delivered the opening address and conducted a yoga seminar. The event focused on promoting the significance of yoga for holistic health and well-being, drawing enthusiastic participation from the community.

Yoga Sessions for Underprivileged Students

Special yoga sessions were conducted for underprivileged students to foster physical well-being, boost self-confidence, and enhance focus. These sessions aimed to empower young minds by introducing them to the benefits of a healthy lifestyle and mental discipline.

Yoga Sessions for Martial Arts Students

Special yoga sessions were conducted for martial arts students to enhance flexibility, balance, and mental focus. These sessions aimed to complement their physical training with breath control, mindfulness, and injury prevention techniques, supporting overall strength and endurance.