Stress & mindFitness & strengthOnline & on campus

1-on-1 Personal Yoga

Live private sessions shaped around your body, your schedule and what you actually want from practice.

A personal class is the fastest way to make progress in yoga, because nothing is generic. Your teacher sees how you move, corrects you in real time, and builds the practice around your level rather than around a room full of strangers.

Who this is for

  • Beginners who would rather not start in a group class
  • Anyone with an injury, restriction or condition needing adaptation
  • Practitioners who want faster, more precise progress
  • People whose schedule makes fixed class times impractical

What the programme includes

  • An initial conversation about your goals, history and any limitations
  • A practice built for your level, adjusted as you progress
  • Live instruction with real-time correction — not pre-recorded video
  • Breathwork and relaxation alongside the physical practice
  • Guidance on what to keep up between sessions

Book a free consultation — 1-on-1 Personal Yoga

A short conversation about your goal and your health history. No obligation, and we'll tell you honestly if a different programme suits you better.

Or call +91 78740 68044