Pranayama Workshop
Classical breath-control techniques for vitality and balance.
- Certification
- Workshop participation certificate
- Format
- Online & on campus
- Duration
- 2 Days
- Fees & dates
- Confirmed on enquiry
About this programme
Pranayama is the part of practice most often rushed. This workshop slows it down — the classical techniques, how to build them safely, and what they actually do to the nervous system.
What you’ll learn
- Classical pranayama techniques and their progression
- Safe practice, pacing and contraindications
- The relationship between breath and the stress response
- Introducing breathwork into a class setting
Who this is for
- Practitioners wanting a proper foundation in breathwork
- Teachers who want to introduce pranayama responsibly
Where it takes you
- Deeper personal practice
- Confident teaching of breathwork
Common questions
Can I study online?
This programme runs both online and on campus. Online cohorts are taught live rather than pre-recorded, so you practise with a teacher present and get corrections in real time.
How much does the programme cost, and when does it start?
Fees and intake dates are confirmed directly with the Foundation, because they vary by cohort and by whether you study online or on campus. Send an enquiry and the team will share current dates and fees for this programme.
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Enquire about Pranayama Workshop
We'll confirm the next intake date, the fee for your chosen format, and whether your background fits this level.
Or call +91 78740 68044