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Regular Group Classes

Ongoing daily classes for steady, consistent practice — the simplest way to keep going.

Regular classes exist for one reason: consistency beats intensity. Daily sessions give practice a fixed place in the week without the commitment of a one-to-one programme.

Who this is for

  • Anyone wanting a consistent, ongoing practice
  • People who prefer practising alongside others
  • Practitioners at any level looking for routine

What the programme includes

  • Ongoing scheduled classes
  • Practice suitable for mixed levels
  • Breathwork and relaxation in every session

Book a free consultation — Regular Group Classes

A short conversation about your goal and your health history. No obligation, and we'll tell you honestly if a different programme suits you better.

Or call +91 78740 68044