Prenatal & Postnatal Yoga Teacher Training
Specialised training to teach safe, structured yoga through pregnancy and postnatal recovery.
- Certification
- Prenatal and Postnatal Yoga Teacher Training Certificate, Yoga Alliance International
- Format
- Online & on campus
- Duration
- 6 Weeks
- Fees & dates
- Confirmed on enquiry
About this programme
A specialised teacher training focused on maternal health and wellness. It prepares you to work with pregnant and postpartum students safely — a population where confident adaptation and clear safety protocols matter more than anywhere else in yoga teaching.
What you’ll learn
- Maternal anatomy and physiology
- Pregnancy- and postnatal-specific asana adaptation
- Breath regulation, relaxation and meditation for each stage
- Emotional and mental wellbeing through pregnancy and after birth
- Safety protocols and contraindications, trimester by trimester
- Postnatal recovery techniques and therapeutic application
Who this is for
- Qualified yoga teachers adding a maternal-health specialisation
- Teachers working in wellness, clinical or community maternal settings
- Practitioners drawn to supporting women through pregnancy and recovery
Where it takes you
- Prenatal and postnatal classes in studios and wellness centres
- Working alongside maternal-health and clinical practitioners
- Specialised 1-on-1 maternal yoga instruction
Common questions
Can I study online?
This programme runs both online and on campus. Online cohorts are taught live rather than pre-recorded, so you practise with a teacher present and get corrections in real time.
How much does the programme cost, and when does it start?
Fees and intake dates are confirmed directly with the Foundation, because they vary by cohort and by whether you study online or on campus. Send an enquiry and the team will share current dates and fees for this programme.
Also in this track
More teacher training programmes
Enquire about Prenatal & Postnatal Yoga Teacher Training
We'll confirm the next intake date, the fee for your chosen format, and whether your background fits this level.
Or call +91 78740 68044