YAI Yoga Teacher Training — 300 Hours
Advanced training for qualified teachers — deeper sequencing, therapeutic concepts and the confidence to teach intermediate classes.
- Certification
- Yoga Teacher Training Certificate (300 Hours), Yoga Alliance International
- Format
- Online & on campus
- Duration
- Enquire
- Fees & dates
- Confirmed on enquiry
About this programme
The 300-hour programme is an advanced, in-depth level of professional yoga education for teachers who already hold a foundation qualification. It moves past the basics into subtler practices, therapeutic concepts and the judgement needed to adapt a class to the people actually in the room.
What you’ll learn
- Classical yoga philosophy studied in depth
- Anatomy, physiology and mental-health awareness for teaching
- Hatha and Vinyasa sequencing at intermediate level
- Pranayama, shatkarma, mudra and bandha
- Therapeutic yoga concepts and adaptation to differing needs
- Class planning, injury prevention and safe-alignment principles
Who this is for
- Teachers holding a 200-hour certification who want to go deeper
- Teachers who want to work with intermediate and mixed-needs groups
- Practitioners moving toward therapeutic application of yoga
Where it takes you
- Teaching intermediate-level classes independently
- Studio, wellness and community instruction with wider scope
- A step toward the 500-hour and yoga therapy qualifications
Common questions
Can I study online?
This programme runs both online and on campus. Online cohorts are taught live rather than pre-recorded, so you practise with a teacher present and get corrections in real time.
How much does the programme cost, and when does it start?
Fees and intake dates are confirmed directly with the Foundation, because they vary by cohort and by whether you study online or on campus. Send an enquiry and the team will share current dates and fees for this programme.
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Enquire about YAI Yoga Teacher Training — 300 Hours
We'll confirm the next intake date, the fee for your chosen format, and whether your background fits this level.
Or call +91 78740 68044