200 HoursOnline & on campus8 Weeks

YAI Certified Yoga Teacher — 200 Hours

The foundation qualification for teaching yoga — classical principles, safe alignment and the teaching skills to run your own class.

Certification
Certified Yoga Teacher (200 Hours), Yoga Alliance International
Format
Online & on campus
Duration
8 Weeks
Fees & dates
Confirmed on enquiry

About this programme

A 200-hour teacher training is where almost every professional yoga career starts. It gives you a strong foundational education in classical yoga principles alongside modern teaching practice, and it is the credential studios, schools and wellness centres ask for first.

What you’ll learn

  • Yoga philosophy and the classical foundations of practice
  • Basic anatomy and physiology as they apply to asana
  • Hatha and Vinyasa asana practice, with alignment and safety principles
  • Pranayama, breath awareness and meditation techniques
  • Teaching methodology — class structure, cueing and demonstration
  • Responsible instruction for beginner and mixed-level group settings

Who this is for

  • Practitioners who want to teach yoga professionally for the first time
  • Committed students who want to understand their own practice properly
  • Fitness and wellness professionals adding yoga to what they offer

Where it takes you

  • Teaching beginner-level group classes in studios and wellness centres
  • Community, school and corporate yoga sessions
  • Building toward the 300- and 500-hour qualifications

Common questions

Can I study online?

This programme runs both online and on campus. Online cohorts are taught live rather than pre-recorded, so you practise with a teacher present and get corrections in real time.

Do I need to be able to do advanced postures?

No. The training is built around mindful, safe practice and the ability to teach clearly — not around how deep your own postures go. Alignment and adaptation matter far more than flexibility.

How much does the programme cost, and when does it start?

Fees and intake dates are confirmed directly with the Foundation, because they vary by cohort and by whether you study online or on campus. Send an enquiry and the team will share current dates and fees for this programme.

Enquire about YAI Certified Yoga Teacher — 200 Hours

We'll confirm the next intake date, the fee for your chosen format, and whether your background fits this level.

Or call +91 78740 68044